Deborah Nichol is the Happiness Designer at Crimson Raven Group. The company designs and facilitates ‘How compassionate leaders manage teams through tough times, with a twist, The Happiness Way.
The workshops help managers who lead with compassion find unique and creative ways to guide their teams through fear and uncertainty.
For the past 25 years, Deborah has integrated "Mindfulness Integrative Cognitive Behavioural Therapy" into her workshops to help entrepreneurs and business leaders overcome challenges with communication, reduce stressors, and manage uncertainty.
Her work has led her to teach various workshops within business environments as well as for non-profits such as Carya (formerly Calgary Family Services). She’s also a member in good standing of The Canadian Association of Cognitive and Behavioural Therapies and the Executive Director at C.A.R.E Society (Creating Awareness Resources Empowerment Society).
Deborah works with Mindfulness Integrative Cognitive Behavioural Therapy. A mouthful, right? Let's break it down a little bit for you.
Techniques used For the last 25+ years
“I had no expectations when I went to see Deb. I went there with an open mind just to see whether or not it might benefit me. I was not disappointed. Deb is kind, sensitive and respectful and I would not hesitate to go back and meet with her again. It was a truly positive encounter.” -Janet F.